My Favorite Popsugar Workouts

Fitness February 19, 2020

It’s no secret I’m a huge Popsugar Fitness fan. I’m always talking up their videos and sharing with friends.  I figured I’d put some of my favorites all in one place so I can share easily when people ask.

Having access to free, high quality, motivating at-home workouts has pretty much changed my life – I’ve used these videos through two pregnancies, when traveling, and whenever I’m too tired or busy to go to the gym and deal with childcare (yeah, that’s all the time now). Sweating is a huge form of stress relief for me, and I think I’d go crazy if I had to travel to the gym and take an hour long class to work out. And I love that the videos are free because I can afford to take yoga or a boutique classes on weekends. Because getting out of the house is important too!

Here are some of my to-go’s:

30-Minute Boot Camp For All Fitness Levels – Weights
This one has some good modifications for pregnancy or people who are just starting to work out.

30-Minute Calorie-Torching Cardio Workout – Weights
High intensity intervals with some weight lifting thrown in.

Quick and dirty if you go all out.

Lot of legs! This one is great if you’re traveling or don’t have equipment.

This workout and I go way back.  I think this was the first Popsugar video I found and liked and I used to do it in our Texas townhouse before kids:)

For when you want gentle movement.

A nice fast-paced barre style workout.

If you are sitting on the couch and really don’t want to workout, DO THIS!  It’s really fun and will bring a smile to your face!

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May 19, 2020
  • Ashley
    February 20, 2020 at 6:19 am

    Thank you so much for sharing these! I will DEFINITELY be using over the next few months and moving forward!

    • Laura
      February 20, 2020 at 8:57 am

      Hopefully you’ll have a bit more space in your new home for work outs 🙂

      • Allie
        February 22, 2020 at 8:46 pm

        I honestly did a double take thinking how in the world did Avery get so big so fast😂

        • Laura
          February 23, 2020 at 10:04 am

          haha

  • Kath
    February 20, 2020 at 11:20 am

    Bookmarking!

  • Anne WF
    February 22, 2020 at 12:15 pm

    Wow, thank you so much for this. My husband and I are feeling lost trying to figure what too do and this helps.

    • Laura
      February 22, 2020 at 2:57 pm

      You’re welcome – Get a set of weights for each of you!

  • Veronica
    February 22, 2020 at 10:57 pm

    I also love pop sugar work outs. I feel like Anna is my buddy. She’s so likeable!

    • Laura
      February 23, 2020 at 10:04 am

      Yes! – I feel the same way:)